4-Week Cycle Detox Program

Balance hormones • Reset digestion • Restore vitality

Your cycle is your body’s inner compass. When it’s out of sync, you feel it — fatigue, bloating, cravings, mood swings, irregular periods. This 4-Week Cycle Detox Program realigns your body with its natural rhythm using food as medicine, rituals as therapy, and ancient wisdom blended with modern nutrition.

✨ What You’ll Get Inside

✅ Weekly 1:1 Private Sessions
Four personalized coaching sessions (one per week). Each call is designed to guide your detox phase, align with your cycle, and introduce simple rituals that restore energy and balance.

✅ 24/7 WhatsApp Support
Direct access to me throughout the 4 weeks. Ask questions, share wins, or get quick guidance anytime — you’ll never feel alone on this journey.

✅ Cycle Alignment & Rituals
Learn to live, eat, and move in harmony with your natural rhythm. From follicular and ovulatory phases to luteal and menstrual, each stage is paired with foods, herbs, and self-care rituals. Supported by moon energy, this approach helps your body flow instead of fight.

✅ Food-as-Medicine Healing Plan
A complete 4-week cycle-aligned meal plan crafted with:

• Anti-inflammatory meals to reduce bloating and cramps

• Hormone-supportive grains, legumes, and leafy greens

• Healing spices like turmeric, cumin, cinnamon, and ginger

• Phase-specific foods (cooling, grounding, nourishing)

• Ritual teas, seed cycling, and simple Ayurvedic/TCM practices

✅ Beginner-Friendly Recipes
Step-by-step instructions with clear ingredients, grocery lists, and full macros (calories, protein, carbs, fiber) for every meal. No cooking skills needed — perfect for beginners.

✅ FAQ & Lifestyle Guide
Answers to your most common questions: “Can I exercise on my period?” “Is coffee okay?” “What if I get cravings?” “Can I fast while detoxing?” Everything you need is covered.

🌿 Why This Program Works

High-Fiber, Low-GI Meals → Balance insulin, reduce cravings, and keep energy stable.
Magnesium + B-Vitamins → Boost metabolism, ease PMS, and support hormone balance.
Anti-Inflammatory Foods → Calm the body and reduce belly fat signals.
Ancient Rituals → Gentle Ayurveda + TCM practices restore mind-body rhythm.
Step-by-Step Simplicity → Designed for women who want results without overwhelm.

📦 What You’ll Receive

• 4 private coaching sessions (via Zoom or phone)

• Instant digital download of your 4-week meal + ritual plan (PDF)

• Lifetime access — repeat with every cycle

• 24/7 WhatsApp text support during your journey

• Designed by Ancient Digin: blending modern science with ancient wisdom

💬 Who Is This For?

• Women with PCOD/PCOS or irregular cycles

• Anyone struggling with fatigue, bloating, cravings, or mood swings

• Beginners who want simple, tasty, plant-based meals

• Women ready to feel lighter, calmer, and more in tune with their body

⚡ Special Note
This is an educational wellness program. Always consult your doctor if you have medical conditions or take medications.

👉 Ready to realign your cycle and feel your best?
Click Join Now and begin your 4-Week Cycle Detox today.